In their own words.
Every review below is real and unedited. Most are public on Google; a few were sent to me directly over the years. Nothing has been rewritten.
“I can’t sleep.”
“I’m not sure exactly how it works. I just know it works.”
— Joan R.
“I had a great experience working with Ugo. I came in struggling with anxiety, stress, difficulty sleeping, and some confidence issues related to past trauma. He took the time to really listen and tailor the sessions to my needs. Ugo also has a wonderful personality and calming presence that creates a comfortable, supportive environment, making it easy to relax and trust the experience. His approach feels both practical and compassionate. He listened carefully to what I was experiencing and designed the sessions specifically to address my needs rather than using a one-size-fits-all method.
After working with him, I noticed meaningful shifts in my mindset and habits. I’m able to manage stress much better than before, my anxiety feels more under control, and my sleep has become more restful. I’ve also gained more confidence and feel more positive overall.
Ugo is an amazing therapist—professional, compassionate, and genuinely focused on helping you feel better. I highly recommend him.”
— Svetlana K.
“I went to see Ugo because I’ve struggled with insomnia most of my adult life, I’ve tried everything from cognitive therapy, natural sleep aids, drugs, meditation, and nothing worked long term. I was so frustrated, my body felt sick all the time, I couldn’t concentrate, and my mood had hit an all time low, I was at the end of my rope! A friend recommended Ugo, and while I was skeptical I decided to give it a go, I really had nothing to lose. I was impressed with how much time he took to get to know me and how easy it was to talk to him. The treatment has a flow and rhythm that feels very healing, I’m not sure exactly how it works I just know it works! I would highly recommend Ugo he went above and beyond my expectations.”
— Joan R.
“I’d been struggling with insomnia that was getting progressively worse– after 15 years of trying everything from sleep meds to seeing sleep specialists, I was pretty desperate. I will not claim to know how it works, but Ugo was able to help me transition from being doubtful about being able to sleep naturally to somehow being able to doze off without the struggles I’d been encountering for too many years.
From being skeptical (but desperate) from so many years of failed attempts, Ugo has been incredibly effective in helping me recover my ability to sleep.
I highly recommend seeing Ugo as he is very competent at what he does– everything ranging from his skills and experience to his very calm/poised demeanor are quite impressive.”
— Hsiao Min P.
“I went to Ugo with what I thought was incurable insomnia. For decades I tried everything from herbs to pharmaceuticals. I tried psychotherapy, acupuncture and even underwent an overnight sleep study that showed no neurological problems. Everything worked a little, for a while. The problem was rooted in a concussion I received at age 4. Because of the trauma, I lived all my life in a state of wakefulness that is higher than normal. In just two sessions Ugo helped me access the part of me that remembers how to fall asleep easily, and to rest completely. He is very skilled and I recommend him without hesitation.”
— Candace P.
“Ugo is an extremely compassionate and calming presence. His understanding of the brain-body connection combined with his intuitive and gentle approach, gave me the tools I needed to work through a rather intense period of insomnia I was experiencing. I went from repeated sleepless nights and constant worry, to a feeling of inner peace and acceptance that I havent had in years.
I’ve had many versions of therapy throughout my life, and Ugo was able to teach me more in just a few sessions than I’ve learned from years with certain therapists.”
— Sean F.
“Working with Ugo has hands down been the best decision I’ve made in helping heal my chronic insomnia. I’ve tried so many things over the years, and nothing has helped me sleep better more consistently like working with Ugo. My attitude towards sleep has completely shifted, and I am sleeping better than I have in years. I can hardly believe the change. I can’t recommend working with Ugo highly enough!”
— Lindsay W.
“Ugo is a talented and compassionate healer. I suffered from chronic insomnia for 10 months and a cycle of 9 days with no sleep. I had lost 19 pounds and was in a fragile state when I sought help from Ugo. His kind, calm and light hearted deameanor immediately helped me to open up to healing. I highly recommend Ugo, he is an extraordinaryly gifted!
— Elizabeth R.
“With Sjorgren’s Syndrome and secondary Fibromyalgia, I live with daily pain. Falling asleep has been especially difficult. After only a few sessions with hypnotherapy, I am now able to relax, clear my mind, and fall asleep in a very short period of time. I highly recommend Ugo Tsalapatanis and cannot thank him enough for his help.”
— Mary Jo M.
“My session with Ugo helped me remember how to relax in a way that I hadn’t been able to in years. Just remembering that feeling and using the techniques he taught me have helped me to wind down and sleep better at night.”
— Josh W.
“I’m anxious all the time.”
“He’s very talented in his art, and knows how to tune a person to the right frequency.”
— Rebecca D.
“My session with Ugo was awesome! He has the ability to be very present and focused with his clients, while offering a space of deep listening. Ugo was professional, compassionate and patient as he guided me to some inner answers through skilled coaching, followed by hypnotherapy. Our session went so much deeper than I had imagined, and Ugo provided the perfect combination of guidance while gently allowing me to uncover information and to access my own inner resources. This process was very empowering! In addition, he has incredible skills as a hypnotherapist and I was able to easily go into a deeply relaxed trance state. The most incredible part of it all is that Ugo helped me to clarify in a specific way, my life purpose; which has generated an inner excitement for my work that continues to grow! Oh yeah ~ and since the session, some anxieties and concerns that I had been carrying around with me, seem to have simply disappeared!!”
— Alesia R.
“I sought out Ugo Tsalapatanis and Pacific Hypnosis for spiritual assistance. Specifically, to help move past limitations and feelings of inadequacies related to prior Big T traumas. I wanted to grow in knowing self, by understanding the nature of self. I can tell you we are accomplishing this.
Since starting, my meditation practice has grown and I’m feeling calm and connected spiritually in a way I have never felt before. With Ugo’s help, I’m able to move through stress successfully and peaceful.
I would highly recommend Ugo to anyone that feels lost, stuck in life or troubled by daily life stressors. No need is too great for Ugo’s tranquil demeanor and complete acceptance of what is.”
— Betsy P.
“Ugo is a fantastic hypnotherapist. Over the last few weeks of sessions, I’ve come to see him as a sort of Lifecoach. He’s very talented in his art, and knows how to tune a person to the right frequency. He has helped me tremendously with my anxiety and self-esteem issues by helping me replace my past conditioning with an updated set of beliefs. He’s helped me correlate feelings and events to desirable outcomes and has helped me out of my mind block, and limiting beliefs. He’s a wonderful coach, hypnotherapist, and overall a really good person. I’d highly recommend him to anyone who is looking for a way out of a rut, or just in general for the improvement of quality of life.”
— Rebecca D.
“I worked with Ugo for 12 weekly sessions focused on confidence, stress management, and social ease — things like being more engaging in conversations, remembering names, and letting go of worry about judgment. Ugo brings real skill and genuine care to his hypnotherapy work; sessions felt purposeful, and he tailored the approach as we went rather than following a generic script.
The results have been noticeable, not just to me but to people close to me — my wife has commented on the difference in how I carry myself day to day. If you’re looking for a coach who combines expertise with a good ear, I highly recommend Ugo.”
— J R
“I can’t thank Ugo enough for the amazing work he did for my family. I had spent a lot of money on traditional cognitive therapy for sports performance anxiety and it wasn’t helping hardly at all. I thought the only thing to do was quit. But after just a few sessions with Ugo I was witness to a total transformation. I saw confidence growing and a renewed enjoyment of competition. This was my first experience with hypnosis and I’m a true believer that if it works for this it will work with anything you want to accomplish.”
— Andrew A.
“I was dubious about hypnotherapy but desperate. I was about to have a traumatic family visit and needed to have emotional distance. Ugo helped me create a loving boundary which made for a much more peaceful trip. I was also seeing a therapist and the two combined gave me the insight and compassion to be loving and present without bitterness, anger and depression. You are awake and aware the whole time, but the imagery created is very powerful and stayed with me. It worked! I’m so grateful. Don’t dismiss this treatment, it’s holistic and compatible with all therapies.”
— Erin M.
“I’m afraid of something I can’t get past.”
“Most important was the huge smile on his face — he was having fun again.”
— Jim H.
“Sending out a huge thank you to Ugo, My son is 11 years old and loves baseball last year after training all winter long he developed a tremendous fear of the baseball while batting. We worked through it for the rest of the season but he never was able to feel comfortable in the batters box, witch effected his confidence in all aspects’ of the game and taking away the love for the game. Coming into the current 2017 season we found that even with a break he still was very uncomfortable in the batters box. I talked with Ugo he though he could help, we scheduled an appointment the following week. After our appointment we did little league evaluations that evening My son did fantastic but it wasn’t until he was at practice were the results really were clear he was crushing the ball again with no fear or hesitation during live batting practice. Most important was the huge smile on his face he was having fun again!!!
Thank you so much Ugo, I have already told this story many times to friends and college’s and referred you to them as well.”
— Jim H.
“I have had several sessions with Ugo on phobias, public speaking, and other areas where I felt stuck. Each time, he was able to get to the heart of the issue and guide me through a beautiful transformation. These came in the form of experiential insights I had never realized after doing many other modalities over several years. It’s rare to meet someone so deeply attuned to the flow of life, and that presence and energy are felt in every session. I’m very grateful for the hypnotherapy and breathwork sessions he offers!”
— Andy B.
“Aloha Ugo! I wanted to thank you for all your help with my recent issue. You made me feel very comfortable and supported during a couple of hypnosis sessions to help me get through my first public speaking event. I wanted to let you know it was very successful and I actually received many compliments on it. I don’t think i would have gotten through it without your help. Thanks so much, you were the best, Aloha!”
— B T
“Working with Ugo was very helpful for Me. He is a pleasant, calm, and positive being who genuinely wants to help his clients. I saw him for a fear/anxiety that I was experiencing. After every session of seeing him, I slowly saw changes towards my goal. He’s optimistic, and he’s realistic, and does not false promise. I plan on seeing him again for other matters as I’m confident he can help me with them.”
— Shahrzad C.
“I saw Ugo several weeks ago for a fear I have been carrying with me for most of my life. Had 2 sessions with Ugo – after which I have noticed a change in my attitude and thought patterns re: the fear. I am grateful for this change and will continue for a few more sessions. Ugo is non judgmental and makes you feel at ease and safe. Thank you Ugo!!!”
— Melinda K.
“Ugo is a talented hypnotherapist who helped me and my family to overcome our issues as persons/individuals and as a family!
From the first session who noticed the changes always for better. Need to highlight his unique skill with minors.
My 7 yo daughter from the first session understood improvement and few session after overcame her fears!”
— Spyros M.
5.0 ★ · 78 five-star Google reviews · 15+ years
“Something in my life needs to change.”
“I’ve worked with many practitioners over the years — therapists, teachers, coaches — and none stand out the way Ugo does.”
— Ryland S.
“I have been to traditional talk therapy on and off over the years so I am in tune with why I feel and act in certain ways but still struggled with taking action to continue to change. I wanted to try something different and after some research decided to try hypnotherapy. I am so glad I did and can’t say enough good things about my experience with Ugo. Ugo was able to help me reframe my thoughts and focus on the key behaviors and thoughts behind them that I wanted to change. I saw Ugo for 6 sessions and feel much lighter and have a new viewpoint which is helping me relook at and react differently to my circumstances. As a result, I truly feel stronger and more confident.”
— Susan M.
“I’ve worked with many practitioners over the years, therapists, teachers, coaches and none stand out the way Ugo does. I’ve been seeing him for a couple of months now, and every session leaves a real impact.
He has a genuine passion for life that you can feel immediately. It creates a space where you’re encouraged to explore parts of yourself you might normally avoid, but in a way that feels exciting rather than intimidating.
I genuinely look forward to every session. If you’re on the fence about booking a session with him, don’t be. You won’t regret it.”
— Ryland S.
“I am incredibly grateful for the support I’ve received from Ugo. He has a fantastic energy that makes each session feel welcoming and safe. His ability to explain complex concepts in a way that makes sense has truly helped me understand my thoughts and feelings better.
Through our work together, I’ve been able to overcome mental blocks, boost my confidence, and address codependency issues that have held me back. His unique perspective has provided me with valuable insights that I carry with me in my daily life.”
— Shantal T.
“I’ve tried hypnosis for a few things over the years with mostly good results, so I can compare a few hypnotists I’ve worked with. Ugo is top notch. You’ll have to meet him to find out what I mean, but be ready to learn about yourself. When I leave Ugo’s office, I always feel supercharged and ready to push forward to meet my goals. If you have never tried hypnosis, Ugo is a great person to start with.”
— Wade G.
“Ugo’s skills in hypnotherapy were nothing short of amazing. Not only does he have a great care for humanity, he spends time on explaining topics for your better understanding so that your greater self can be internally guided. He has a great advocacy for self love and empowerment. He will make sure to tackle internal barriers that are holding you back from love and greatness.”
— Natalia S.
“I was struggling to take new risks and battled with self image / self confidence issues after a past failed business. Ugo did a fantastic job in guiding me through and breaking the patterns that were holding me back. I felt the results immediately but they also continue to take effect long after the sessions. He was also very kind, compassionate and non judgemental.”
— Romica D.
“Ugo is very knowledgeable and has helped with improving my state of mind. I am a business owner and Ugo has helped me grow my business by guiding me every step of the way. My beliefs, lifestyle and overall health has drastically improved due to Ugo guiding me.
I don’t know what path I would have taken if I had not contacted Ugo. My business and mindset keeps growing, and I feel abundant.”
— H S.
“Ugo is a fantastic therapist and a great human being. He helped me tremendously in letting go of the past and becoming at peace with myself. Working with him has allowed me to find ways to deal with sadness, family sickness, and losing confidence (not feeling enough). He helped me tap into the best version of myself and find the light within. I will always be thankful to him.”
— Ali A.
“I’d like to thank Ugo for helping me calm my mind and to instill confidence in me. The 5 sessions has helped me in my life and I am grateful for it. These sessions will also help you visualize what you want for the future. I would recommend Pacific Hypnosis to anyone that needs help with any sort of issue they may have.”
— Alex J.
“I got referred by my girlfriend to talk with Ugo and I’m glad I did! I’ve been attending Ugo’s sessions for a few months now, and it’s made a huge difference in my life. Ugo is compassionate and insightful, helping me navigate my challenges with clarity and confidence. I highly recommend Ugo to anyone seeking personal growth and emotional well-being!”
— Fabian R.
“I’ve seen Ugo twice … both amazing experiences. I totally recommend him. I left with more understanding and joy. After each session, I purposely became aware of my life over the next few days, realizing how much his multi levelled expertise benefitted me.”
— Patricia W.
“Ugo is truly amazing! He is warm, loving and truly a master of his craft. If you are looking to get beyond any stuck areas in your life than I highly recommend working with Ugo. He is a true healer and powerful hypnotherapist.”
— Dustin W.
“I’m carrying something heavy.”
“I am a Psychotherapist on Maui. I did a session with Ugo and it changed my life.”
— Deb S.
“To say my healing journey with Ugo has been transformational would honestly be an understatement. I’ve been working with him since last year, and the depth of growth and self-understanding I’ve experienced in that time has been truly remarkable.
What I appreciate most about our sessions is Ugo’s unique approach. There’s a lightness and sense of fun in the process, yet it’s incredibly powerful. He has a way of gently guiding me to uncover hidden layers of trauma and helping me understand how deeply they influence my emotions—connections I might never have recognized on my own.
Two of my favorite parts of working with Ugo are the breathwork and inner child work. These practices have been profoundly healing. Ugo creates a space that feels open, grounded, and completely non-judgmental.”
— Madhu G.
“I have used various forms of therapy for the last 15 years but the results were never as deeply impactful as those achieved with Ugo. He is deeply knowledgeable about many mental health and holistic body and mind treatments. I began studying Huna on my own and built on that foundation with Ugo. The results have been life changing. PTSD can be treated. For me, it just took several years to find the right teacher in Ugo.”
— Court T.
“Aloha, I am a Psychotherapist on Maui and I am usually pretty stable. However, I got very ill a couple of years ago and could not overcome Long Covid. I did a session with Ugo and it changed my life. I was able to release the memory of illness and move forward. He is truly a gifted healer! I highly recommend his services. Don’t hesitate if you want to feel warmth, compassion, and inner wisdom.”
— Deb S.
“Ugo was incredibly helpful to me in moving forward after a painful divorce, getting my power and mental health back and set me up with tools to continue to use in the future to maintain. I would recommend to anyone for short term or long term goals, even after just one session I felt a change in my thinking.”
— Michelle J.
“For years, I’ve been in therapy, working through trauma; and I have made significant progress and breakthroughs. But Ugo helped me get into the deep depths of my subconscious and change the faulty beliefs and programs. His hypnotherapy sessions have helped me transform my subconscious into a cooperative force helping me breakthrough to my essence.”
— Jordan D.
What the work is actually like
“Like opening up the maintenance bay of your mind, replacing and rewiring components, and closing it back up.”
— Connor H.
“Ugo helped me to overcome many challenges. He has guided and taught me how to manifest situations and outcomes of my own life which has been a remarkable process. It is difficult to explain just how effective hypnotherapy has been for me. Like opening up the maintenance bay of your mind, replacing and rewiring components, and closing it back up. It is therapy in high-speed mode! I have to highlight how Ugo strives to really understand your situation and your concerns. It is never a rushed process, and you are very much an active participant throughout the session. He has a way of asking the right questions to get to the core of the issue, even if you did not realize it yourself. All of my sessions have been via webcam which is convenient and effective for me as I am always on the move.”
— Connor H.
“I recently saw Ugo for 3 sessions to help me quit smoking once and for all. I had been smoking on and off for many years and was just sick and tired of it! I will say that I didn’t really expect the results to be as fast nor as good as they were, but to my delight, from the first session I had already become a non-smoker! The next two sessions just built upon the first and actually went deeper than I ever imagined and actually made it clear to me and addressed the reasons I began smoking in the first place.”
— Marlena H.
“Incredible experience, I cannot fully explain how precisely it has helped, but after 3 sessions with Ugo many of the negative self perceptions I held of myself associated with poor health decisions have all but been resolved. I admit it’s a bizarre experience and I held a lot of skepticism of hypnotherapy being as I work in the field of evidence based behavior therapies myself. However, though the changes were subtle and not obvious at first, the scrambled thoughts in my head sort of “clicked” after a few weeks, and ever since then I have felt happier and more at ease with the challenges and self criticism I have held tightly on to regarding my identity. Definitely recommend at least trying it out.”
— Tyler W.
“I absolutely recommend Ugo for Hypnotherapy. I’ve been reading and listening to personal development material for over a decade and it’s made an incredible impact on my life. However, after working with Hypnosis, I saw quicker changes and improvements than I had ever seen.
Instead of working on our issues on an intellectual level, hypnosis goes deep into your subconscious and emotions and makes deeper and quicker changes.
Understand that you are never out of control with hypnotherapy. You are always fully aware of what’s going on, but you are in a deeper relaxed state while working through your issues with exercises and guidance.”
— Kevin L.
“In every session with Ugo, I am met with straight truth and wisdom. He cuts through the “fluff” to help me see what really matters vs living in my mind. His calm gentle nature invites me to share anything and everything I need to bring to light… to be an open book so that we may get to the crux of the matter. Going deeper to work on a subconscious level, bolsters and fortifies all that we work on in our discussions.
His ability as a therapist is only surpassed by his desire to help people.”
— Ka’imi K.
“Ugo is uniquely gifted at the work he does. I first went to his office years ago on a referral from my aunt whose son had a great experience and outcome with the hypnosis therapy. Ugo was able to help me with issues that had been holding me back for years. I’ve been a patient for years sometimes more often than others depending what is happening in my life. The hypnosis has ALWAYS helped. Ugo is a kind, professional, straightforward good person.”
— Felecia S.
“Ugo, thank you for opening my eyes to living in the present. You are an exceptional teacher who I’d recommend to anyone wishing to view themselves in a more positive way. The changes I experienced moved me away from a false self thinking that I’ve let limit my joy. You helped me break a cycle. You proved to me we can enjoy life more fully with new understandings and gave me tools to build on the progress I’ve made. I am indebted.”
— Charley M.
“I recently had my first experience with Ugo the other day to try and work on some deep issues I’ve had to deal with for awhile. I was nervous at first, however he explained everything to me and made me feel very comfortable with starting. After the hypnotherapy I feel much better about the issues I was having and have never been happier.”
— Kane H.
“Ugo was great. He helped me feel more at peace with moving out of addictive behaviors. First session is longer and he works on how you can move towards seeing yourself the way you want to be. Found it to be much more effective than a much longer time in traditional talk therapy. The sense of relaxation you achieve in a session is amazing.”
— Brian W.
“I can’t adequately explain the value of what Ugo provides, but I’ll try since this is a review. He has provided a safe environment and interaction to find and integrate aspects of myself that I couldn’t quite reach on my own. His open warm professionalism facilitates my being able to express, inwardly and outwardly, complex nonverbal feelings and images. I highly recommend his services. In fact I’ve already sent my friends his way.”
— David K.
“I was drinking 6-8 sodas a day for years and after just one wonderful session with Ugo, I have not had a single soda in six weeks. The freedom this has given me is incredible, not to mention so great for my health. I just returned from my first family vacation that wasn’t overshadowed by where I would get my next soda. I can’t thank you enough, Ugo! So happy!”
— Alicia C.
“I have experienced Ugo only in 2 meet-up meetings. I will tell you in those 2 meetings I watched him assist participants get to their core belief about themselves in under 10 minutes, I was amazed. I look forward to working with him professionally.”
— Ginny L.
“Ugo has an outstanding demeanor and level of emotional comprehension.
He has a refined ability to help individuals explore the true capacity of their own thoughts and feelings, pushing them to new boundaries instead of automatically reacting to past memories or triggers. He is professional and caring in his practice, a service I utilize and recommend.”
— John J.
“Ugo made me immediately feel comfortable and relaxed in an experience that at first didn’t seem familiar. He is not only skilled at what he does, but also gives great advice and helpful tools for life. He is professional yet personable and I would recommend him to anyone who is looking to explore hypnotherapy!”
— Parvane B.
“I worked with Ugo for about 5 weeks but I uncovered some of my past passion for life in the first session. He is a gifted hypnotist and caring soul. I would highly recommend him to anyone that is dealing with an issue in their life that they can’t seem to get over.”
— Matt B.
“My sessions with Ugo have been transformative. I have been able to unlock some things that have helped me tremendously. Each session feels like a journey where I come out a bit stronger while overcoming some issues from my past habits. I highly recommend Ugo for anyone looking for a powerful transformative experience.”
— Robert H.
“I concur 100% with all other 5 Star reviewers. Ugo is a marvelous, caring human being. With this quality at the forefront of every session his skills as counselor and hypnotherapist helped me to help myself. I highly recommend seeing Ugo for help with ANY concern you might have.”
— Beth R.
“This was my first time doing this type of therapy. I was a bit nervous but Ugo makes you feel so comfortable. He’s amazing at what he does. I would highly recommend him, no matter what you are trying to overcome he can help you!”
— Jaime O.
“Ugo is a very effective hypnotist. I’ve seen results from working with him on exercising regularly, and I feel tremendously energized from our sessions. Meeting virtually has not been a barrier at all. I really appreciate Ugo’s positivity and generosity of spirit!”
— Colleen L.
“With all the stuff going on personally, I really needed a mental shift in my motivation. During my session, Ugo helped me see a picture and a vision of what I am working towards. This has made a great impact for me.”
— Don L.
Whenever you’re ready.
If you recognise yourself anywhere on this page, the next step is a conversation — not a commitment.
40 minutes · Zoom · no charge · no obligation.
These are individual experiences. Results vary from person to person.