Deep within you is a wealth of resources and possibilities—to heal, grow, and create a life worth living.
Maybe you can’t sleep.
Maybe anxiety has been running your life.
Maybe you’re afraid of something you can’t seem to get past.
Or maybe you’re facing a major transition and simply know something needs to change.
My work is about helping you reconnect with yourself and loosen what’s been holding you back—so you can feel more at ease, more confident, and more free to be yourself.
Hypnotherapy, inquiry and breathwork—woven together according to what you need.
40 minutes · Zoom · no charge · no obligation.
Based on Maui, with online sessions available throughout Washington State and beyond.
5.0 ★ · 78 five-star Google reviews and counting.
Maybe one of these sounds familiar.
Imagine feeling more at ease in your own life.
The thing you’ve been running into again and again begins to change.
Maybe it’s a thought that has been following you for years. A fear that keeps stopping you. A reaction you can’t seem to control. A way of seeing yourself that leaves you feeling trapped.
Something shifts.
The thought may still come to mind, but it doesn’t carry the same charge. It doesn’t pull you into the same reaction. It doesn’t have the same power over you.
And that’s where freedom begins.
You may notice a sense of relief. Your body can soften. There’s more ease and calm inside.
And as the struggle quiets, your perception can change too.
What seemed closed may begin to open.
You can see more possibilities. You may feel more connected to yourself, more confident in your ability to handle what comes next—and perhaps, for the first time in a while, a quiet sense that you’re going to be okay.
More calm.
More confidence.
More trust.
More freedom to be yourself.
What once felt like a wall may become a doorway.
Not because you’ve become someone different.
Because less is standing in the way of who you already are.
You don’t have to have it all figured out.
I’m human too.
I’ve been through difficult times, gotten stuck in my own ways, and spent much of my life exploring what helps us become more free, more whole, and more alive.
Over the years, I’ve trained in hypnosis, coaching and breathwork. I’ve also learned through years of inner work, retreats, mentors, challenges, mistakes and discoveries.
I’ve come to believe that people already have more within them than they often realize.
Sometimes what gets in the way isn’t a lack of strength or ability. It’s what we’ve learned to carry, avoid, believe or protect ourselves from.
I’ve seen what can happen when someone feels safe enough to look within without being judged—and discovers there is far more strength, intelligence and possibility there than they thought.
That’s the kind of space I try to create.
A space where you don’t have to perform, have the right answers, or become someone you’re not.
And yes, there will probably be some humor along the way.
We start where you are.
There is no script you need to follow and no version of yourself you need to become.
I meet you where you are and pay attention to what’s happening—not only in what you’re saying, but in the way you’re experiencing yourself and your life.
Sometimes that means slowing things down and creating enough safety for you to open up. Sometimes it means asking a question that makes you pause and see something you’ve never quite seen before.
Your words often reveal the thinking underneath the problem.
Together, we become curious about what’s creating the struggle. We may uncover a belief, a fear, an assumption, or a pattern that has been quietly shaping the way you see yourself and the world.
And as you begin to see it more clearly, something can start to loosen.
Then we find the doorway that fits.
There is no single tool I use with everyone.
Sometimes inquiry is enough to unravel something that has kept you stuck for years. Sometimes a story or a different perspective opens a door.
Sometimes we go deeper into hypnosis, where the usual noise of the mind can quiet down and you can experience a different way of seeing, feeling or responding.
Breathwork can help you come out of your head and back into your body, release accumulated tension, and become more receptive to what’s ready to change. It can also be a powerful journey in its own right.
You don’t need to know which tool you need.
I follow what is actually present rather than forcing you through a predetermined process.
Presence. Connection. Discernment.
That’s what guides the work.
And when the moment is right, we don’t just talk about a different possibility.
You get to experience it.
To feel what it is like to respond differently. To feel more confident, more at ease, more open. To discover that something you thought was out of reach may already be closer than you imagined.
Then we give that experience space to settle in.
Because lasting change isn’t only about having a new insight.
It’s about becoming more familiar with a new way of being.
40 minutes · Zoom · no charge · no obligation.
Real people. Real shifts.
What happens in this work can be difficult to explain until you’ve experienced it. Here are a few words from people who have.
“I worked with Ugo for 12 weekly sessions focused on confidence, stress management, and social ease — things like being more engaging in conversations, remembering names, and letting go of worry about judgment. Ugo brings real skill and genuine care to his hypnotherapy work; sessions felt purposeful, and he tailored the approach as we went rather than following a generic script.
The results have been noticeable, not just to me but to people close to me — my wife has commented on the difference in how I carry myself day to day. If you’re looking for a coach who combines expertise with a good ear, I highly recommend Ugo.”
— J R
“I have been to traditional talk therapy on and off over the years so I am in tune with why I feel and act in certain ways but still struggled with taking action to continue to change. … Ugo was able to help me reframe my thoughts and focus on the key behaviors and thoughts behind them that I wanted to change. I saw Ugo for 6 sessions and feel much lighter and have a new viewpoint which is helping me relook at and react differently to my circumstances. As a result, I truly feel stronger and more confident.”
— Susan M.
“I have had several sessions with Ugo on phobias, public speaking, and other areas where I felt stuck. Each time, he was able to get to the heart of the issue and guide me through a beautiful transformation. These came in the form of experiential insights I had never realized after doing many other modalities over several years. It’s rare to meet someone so deeply attuned to the flow of life, and that presence and energy are felt in every session. I’m very grateful for the hypnotherapy and breathwork sessions he offers!”
— Andy B.
“Ugo was incredibly helpful to me in moving forward after a painful divorce, getting my power and mental health back and set me up with tools to continue to use in the future to maintain. I would recommend to anyone for short term or long term goals, even after just one session I felt a change in my thinking.”
— Michelle J.
5.0 ★ · 78 five-star Google reviews and counting.
Read more, in their own words →
These are individual experiences. Results vary from person to person.
Do you have thirteen minutes?
The No-Mind Meditation. Nothing to understand first — just press play.
Free. Nothing to sign up for.
Whenever you’re ready, there’s a way in.
You don’t have to figure everything out right now.
You don’t have to become someone new.
You can simply begin where you are.
What if you don’t need to become someone new?
40 minutes · Zoom · no charge · no obligation.
Based on Maui, with online sessions available throughout Washington State and beyond.
