~Improve Your Sleep with Hypnosis~

We know how much this can affect your life! Being tired makes everything more difficult.

Together we will address the cause of your lack of sleep and the solutions. You will see that, once you sleep better, you will manage your emotions better, feel more relaxed and have a clearer mind throughout the day.

Find out how we can help you sleep better by scheduling a FREE consultation

"I went to see Ugo because I've struggled with insomnia most of my adult life,…I'm not sure exactly how it works I just know it works!...he went above and beyond my expectations." J.R.

Here's how hypnosis can help you sleep better:

  • Address and overcome the past issues that are causing stress, negative emotions and overthinking so that you can feel more detached, at peace and relaxed.

  • Identify the behaviors that are increasing stress and disturbing your sleep, and replace them with new healthy ones that help you be more focused, relaxed and happy.

  • Rebuild your trust in the ability to sleep well. We'll help you change the negative thoughts, fears and worries around sleep so that you can trust again the part of you that knows how to sleep. As a result, your subconscious mind will be working with you instead of against you.

  • Create a new healthy sleep routine. We'll help you implement this new habit so you can feel more relaxed and more looking forward to going to bed.

  • Experience a deep mind and body relaxation during your one on one personalized hypnotherapy sessions. We all know how important it is to reduce stress nowadays and be more at peace to stay healthy.

  • Help you love of sleep again and feel good when you think about sleeping.

If you are ready to improve your sleep,

Schedule your free phone consultation with us now.

"My session with Ugo helped me remember how to relax in a way that I hadn't been able to in years. Just remembering that feeling and using the techniques he taught me have helped me to wind down and sleep better at night."*


Josh W.

"I went to see Ugo because I've struggled with insomnia most of my adult life, I've tried everything from cognitive therapy, natural sleep aids, drugs, meditation, and nothing worked long term. I was so frustrated, my body felt sick all the time, I couldn't concentrate, and my mood had hit an all time low, I was at the end of my rope!   A friend recommended Ugo, and while I was skeptical  I decided to give it a go, I really had nothing to lose.  I was impressed with how much time he took to get to know me and how easy it was to talk to him.  The treatment has a flow and rhythm that feels very healing, I'm not sure exactly how it works I just know it works!  I would highly recommend Ugo he went above and beyond my expectations."*


Joan R.

"I went to Ugo with what I thought was incurable insomnia. For decades I tried everything from herbs to pharmaceuticals. I tried psychotherapy, acupuncture and even underwent an overnight sleep study that showed no neurological problems. Everything worked a little, for a while. The problem was rooted in a concussion I received at age 4. Because of the trauma, I lived all my life in a state of wakefulness that is higher than normal. In just two sessions Ugo helped me access the part of me that remembers how to fall asleep easily, and to rest completely. He is very skilled and I recommend him without hesitation."*


Candace P.

"With Sjorgren’s Syndrome and secondary Fibromyalgia, I live with daily pain.  Falling asleep has been especially difficult.  After only a few sessions with hypnotherapy, I am now able to relax, clear my mind, and fall asleep in a very short period of time.  I highly recommend Ugo Tsalapatanis and cannot thank him enough for his help."*


Mary Jo M.

*Note : Results may vary from person to person. No individual result should be seen as typical.

Pacific Hypnosis llc

515 Kirkland Way









​© 2015-2019 by Pacific Hypnosis LLC